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Scooby Home Fitness and Bodybuilding Workout: Scooby workout - Traps
Scooby Home Fitness and Bodybuilding Workout
Scooby + Mike Geary = Workout
Scooby workout - Traps
Traps
are generally neglected by many
bodybuilder
as it is thought that if its hit on
regular basis
, it causes deformation of posture. So you have to be very careful when hitting your traps and the form should be same as described in this video.
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